Sauna Blog
Thermowood Outdoor Sauna: Premium Material Guide 2026
Thermowood outdoor sauna construction explained: why thermally modified wood outperforms pine, how it handles winters, and which models suit North America.
Outdoor Wood Burning Sauna: Complete 2026 Guide
Expert guide to choosing, installing and using an outdoor wood burning sauna. Finnish sauna culture, heater selection, materials and year-round use.
Sauna Space Design: Planning Your Home Sauna Room
Plan your sauna space with confidence. Expert guidance on dimensions, ventilation, materials, and layout for indoor and outdoor saunas.
Best Ice Bath: What Works and What Doesn't in 2026
Choosing the best ice bath for recovery and wellness at home. What research shows, what remains uncertain, and how to decide what's right for you.
Hot Sauna: Temperature, Safety & Health Effects in 2026
What makes a hot sauna safe and effective? Explore temperature ranges, health research, safety practices and how traditional Finnish heat works.
Home Gym Sauna: Complete Guide for 2026
Everything you need to know about adding a sauna to your home gym. Finnish expert Petri covers placement, sizing, recovery benefits, and setup.
Home Spa Ideas That Create Lasting Recovery Spaces
From Finnish traditions to modern wellness, build a home spa that supports daily recovery. Expert guidance on heat, cold, and quiet.
Two Person Infrared Sauna: Models, Buying Guide & Setup
Petri from RecoSauna explains two person infrared sauna models, space requirements, electrical needs, and what to check before buying for your home.
Sauna for Recovery: The Finnish Approach to Rest and Repair
Sauna for recovery works by shifting your nervous system from performance to repair. Research, protocol, and how to bring it home.